Raw Food Diet ?
Posted: June 6, 2008 Filed under: Vegetarian | Tags: diet, Health, raw food, vegan, Vegetarian 3 Comments »
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Today i read as i was reading some articles online I came across this raw food diet concept. Raw food diet, as the name suggests, is food that is eaten raw, or uncooked!!! or what they call “living food”. Theoretically, raw food diet is really suppose to help you lose weight, and maintain a very healthy diet for you.
Here are some blogs that discusses about raw food diet:
Raw good tips
This artical talks about the origin of raw food diet, and argues that eating food uncooked is more nutritious because since it’s uncooked, there will be less Nutrition loss that generally happens in the process of cooking food.hmmmm maybe?
I was a bit concerned about the taste of the food, how disgusting would that be !? But ….. BUT
You can solve it by using other ways of preparing food such as using a juice blender !! Check this out for more detail.
Related articles
- Angela’s Raw Adventure [via Zemanta]
- Returning to Raw Foods [via Zemanta]
yes, raw!
I like your concept! We are promoting the same thing. Why dont we share ideas… check my blog.. whyraw.wordpress.com tell me your feedback.
Health is Power!
Sweet post! I’ve been looking for other vegs who talk about raw. My two most recent posts at leekycheek talk about my raw foodism
- Emily